I run my own therapy practice from my home in Cleethorpes, Lincolnshire and in Los Montesinos, Costa Blanca, Spain. I have spent all of my working life in the mental health field. I am a registered nurse both in mental illness (R.M.N.) and in learning disabilities (R.N.M.H.)

My interest in alternative and complimentary therapies began in my early twenties after a hospital admission for asthma, in which I spent a few days on a ventilator in intensive care. Although orthodox medicine had saved my life, I decided to do all I could to enhance my own health. I looked at diet, exercise and stress, making changes that I believe have contributed to my continuing good health today.

I have undertaken training in Stress Management (Cert.SM), in Neuro Linguistic Programming ( Diploma in N.L.P.) and Hypnotherapy (Diploma In Hypnotherapy). All powerful tools which can help in so many areas of our lives.

I decided to specialise in two areas, smoking cessation and weight loss and management. So many people feel trapped  by their addictions, be it nicotine or comfort food.  Ask yourself the following questions:
Do you feel it is time to make changes in your life?
Is your inner voice telling you that it's time to take action?
Do you experience fear, anxiety or feelings of guilt and frustration?
If the answers to these questions are yes, then make the decision today and contact me.

Motivation
Motivation is a choice. You create it yourself through your thoughts, your self talk, and by how much you desire change. The drive and energy originate inside your head. You can make things happen. We all have the inner ability to independently achieve change. Sometimes we just need assistance to unlock our true potential. So why waste more time procrastinating about how you would like your life to be?
Empower yourself-with hypnotherapy.